Share in this series of short videos, where curators from the Ashmolean guide you mindfully through eight individual objects from the Museum's collection.
Each video is about 16-17 minutes long and begins with a 9-minute mindful awareness exercise with trained mindfulness teacher, Dr Ruth Collins. Then, each curator tells the story of the object in focus.
You can watch all eight in the video series on YouTube. Viewing Art Mindfully is a collaboration with the Oxford Mindfulness Centre.
Here are some of the videos to enjoy below.